5 Health Benefits of Coastal Living

As detailed in an article from The Palmetto Bluff, there are many advantages of living near the ocean, from improved mental health to easily enjoying a more active lifestyle. The serene sound of the waves and fresh sea air help reduce stress and promote relaxation, while the abundance of sunlight ensures higher vitamin D levels, enhancing both physical and emotional well-being. The coastal environment encourages outdoor activities like walking, swimming, and cycling, which are beneficial year-round. 

If you’re living by the coast, owning a tide clock becomes especially useful. Knowing the precise times of low and high tides allows you to plan beach activities, such as long walks during low tide, when the shoreline is most accessible. Tide clocks are a practical tool that enhances your enjoyment of the coast by connecting you to the rhythm of the ocean, ensuring you make the most of your time near the water.

For more details, check the full article here.

Photo by Camille Minouflet

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